1) Little peice of positive
2) New meditation link 'take 10'
3) Songs to Empower link 'you are woman'
Love & light
Shell
xx
Sunday, 10 October 2010
Thursday, 7 October 2010
Cartoons rock!
Feeling a bit flat? Want the perfect pick me up? Well check out u-tube on the computer and watch a few cartoons.... the oldies are the goodies - nothing like a bit of slap stick to get the day moving in a better direction.
A friend posted this link on face book - I just had to share.... for those of you that love the many Road Runner cartoons - check out what happens when Wiley actually catches the Road Runner!
http://www.youtube.com/watch?v=ANdzykV1-WM
Tee-hee!
Love & light
Shell xx
A friend posted this link on face book - I just had to share.... for those of you that love the many Road Runner cartoons - check out what happens when Wiley actually catches the Road Runner!
http://www.youtube.com/watch?v=ANdzykV1-WM
Tee-hee!
Love & light
Shell xx
Tuesday, 5 October 2010
The Beautiful October Sun
....take a deep breath, close your eyes ....and imagine the October sun shining on your face, the warmth moving through your skin and through your body, meanwhile a light breeze tickles against your skin....breath in deeply and exhale slowly ....and relax...... xx
Sunday, 3 October 2010
Today will be a good day
Think about it for a second....
If today you are feeling low..... ask yourself this - How is feeling low serving you? How is this fed up feeling helping you?
Once you answer these questions you'll be ready to then think about what Halle has said.....
....to look at it another way... if today you feel glum - why not wallow for a while, revel in that flat floppy feeling - but then.... as you close your eyes to sleep at the end of the day, say to yourself "tomorrow will be a good day" and commit yourself to this feeling. Say it over and over (like counting sheep) if you need to.
Then when you wake, say to yourself "today will be a good day" and every time Mrs Glum appears (or anyone that resembles her!), quickly dismiss her and tell her "today is going to be a good day".
Promise yourself to commit to this for one day and it might just turn out to be a good one....mmm.... it usually works for me!
Love & light
Shell
xx
Friday, 1 October 2010
Watching cheese bubble pop
The next time you grill cheese, check out how it bubbles as it cooks ...it's awesome!
It's like each grated sliver of cheese bubbles & pops to it's own tune, while trying to out do it's cheesy neighbour. Then suddenly the blasting heat takes it's tole on our sliver of cheese, so much so that it then finds itself on a gorgeous personal journey of ooze.....oh my!
Today my cheese bubble session was on top of mushed up sardines in a tomato sauce & brown seeded bread.....mmm....yummy!
Of course the story wouldn't be complete without showing you how the cheesy sardines were eaten:
Sofa - furry throw - moo cow slippers - cup of lemon & ginger tea - the 'go compare man' on TV!! .......meanwhile Mr Fluffy (AKA Scoot) begs his little fluffy butt off for any nibbles going spare!
Having cheese in our lives is definitely a reason to stay positive - especially when you watch it bubble pop!
Love & light
Shell
xx
It's like each grated sliver of cheese bubbles & pops to it's own tune, while trying to out do it's cheesy neighbour. Then suddenly the blasting heat takes it's tole on our sliver of cheese, so much so that it then finds itself on a gorgeous personal journey of ooze.....oh my!
Today my cheese bubble session was on top of mushed up sardines in a tomato sauce & brown seeded bread.....mmm....yummy!
Of course the story wouldn't be complete without showing you how the cheesy sardines were eaten:
Sofa - furry throw - moo cow slippers - cup of lemon & ginger tea - the 'go compare man' on TV!! .......meanwhile Mr Fluffy (AKA Scoot) begs his little fluffy butt off for any nibbles going spare!
 |
| Please Sir, can I have some more! |
Having cheese in our lives is definitely a reason to stay positive - especially when you watch it bubble pop!
Love & light
Shell
xx
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